Kooth.com - resources for college students
BBC Headroom- A collection of music, films, podcasts and more focused on mental health
NHS Mental Health self-help online
Self-help tips and support: https://www.nhs.uk/mental-health/self-help/tips-and-support/
Guides, tools and activities: https://www.nhs.uk/mental-health/self-help/guides-tools-and-activities/
CALM (campaign against living miserably)– Advice, articles and helpline with focus on men’s mental health
Mind- articles and advice on managing when you are experiencing mental health issues
Mental Health Foundation – articles, podcasts, videos and stories about mental health
Yoga by Adrienne – 30 minute yoga sessions for beginners to help the mind and body connect
